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30-Minute No-Equipment Cardio & HIIT Workout

March 16, 2019 KryptoKronicals 0 Comments charlee, class, fitness, fitsugar, minute, shoeson, tank, workout, your

Get ready to torch calories with Le Sweat founder Charlee Atkins! This no-equipment workout includes three circuits that are going

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30-Minute Power Yoga For a Sculpted Core

March 8, 2019 KryptoKronicals 0 Comments class, clean, eating, feeling, fitness, fitsugar, plan, workout, yoga, your

Get into your flow with this power yoga class from Koya Webb, founder of Get Loved Up. This series is

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10-Minute Strong Beginner’s Body Workout

January 24, 2019 KryptoKronicals 0 Comments anna, class, fitness, fitsugar, minute, shoeson, strong, tights, workout

Anna Renderer is back and ready to take you through a 10-minute beginner’s workout. Whether you are new to working

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Anna Renderer Shares an Inspiring Message For All New Moms

January 23, 2019 KryptoKronicals 0 Comments anna, class, clean, eating, fitness, fitsugar, plan, renderer, shares, workout

Prepare to feel inspired as Anna Renderer shares her journey as a new mother and goals for 2019. POPSUGAR Fitness

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30-Minute High-Intensity Workout That Fuses Cardio and Pilates Moves

January 23, 2019 KryptoKronicals 0 Comments cardio, fitness, fitsugar, full, high, minute, pilates, workout, your

Boost your endorphins with this high-intensity workout that fuses cardio with Pilates moves. Celebrity trainer Kit Rich has designed this

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4-Minute No-Equipment Arm Dancing Workout

December 31, 2018 KryptoKronicals 0 Comments clean, dancing, eating, fitness, fitsugar, marnie, minute, plan, workout

Take four minutes to tone your upper body with this arm dancing workout from Barre Belle creator Marnie Alton. Based

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30-Minute Cardio-Boxing Workout

December 17, 2018 KryptoKronicals 0 Comments boxing, cardio, class, clean, eating, fitness, fitsugar, plan, workout, your

Burn calories and push past your limits with this cardio-boxing workout set to the beat of the music. Deja Riley

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Introducing 30 Days to a Flat Belly

December 4, 2018 KryptoKronicals 0 Comments anna, belly, class, fitness, fitsugar, flat, plan, workout, workouts, your

Get 30 Days to a Flat Belly: http://bit.ly/2BYHu5C If your fitness goals include a flatter belly and stronger core, you’re

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10-Minute, Low-Impact Cardio Workout That Burns Major Calories

December 4, 2018 KryptoKronicals 0 Comments class, clean, fitness, fitsugar, like, mdash, plan, workout, your

We’ve partnered with Brooks Running on this low-impact cardio workout that’s sure to be one of your new favorite ways

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10-Minute Flat-Belly Barre Workout

December 2, 2018 KryptoKronicals 0 Comments barre, belly, class, eating, fitness, fitsugar, flat, sweat, workout, your

Sculpt your abs in just 10 minutes with this flat-belly barre workout from Love Sweat Fitness. Grab a towel and

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